Archive for 'Health Foods'

How to make awesome wheatgrass juice for next to nothing!

I have been trying to eat better, and am trying a variety of different things to get into a routine of healthy eating (this is super hard to do when you lived off of junk food for as long as I have!). As part of my new eating habits, I have been trying to incorporate [...]

My quest for the perfect fruit smoothie

I have been a smoothie addict for several years, and recently got interested in saving some cash and making my own (at $5 a smoothie, the commercial smoothie shops were making $60+ from me each month!). To begin my quest for the perfect smoothie, I had to define a few requirements: – Smoothies needed to [...]